I awake thinking about body health. For long life a certain level of harmony is required. At least a cooperation. This needs to extend to the emotions and thoughts as well.
All the healing modalities are trying to achieve this. A rebalancing. But I feel that without a conscious effort to support this then the disharmony will return. Drugs, operations, adjustments, herbs, meditations and so on, only have short term rebalancing. Without conscious effort to support these other efforts imbalance reoccurs.
What does this mean? Taking the necessary steps to support the body, mind, emotions and spirit. All needs to be addressed. Letting go of that which holds us in imbalanced condition. This includes action, thoughts and words.
Choosing thoughts actions and words that support the balanced condition. When you find yourself enter into an imbalanced condition then as soon as possible return to the balanced condition, or more importantly leave the imbalances condition and let the balance return.
As I am understanding or experiencing this, I can feel the heat in my lower back and it rise up my back.
I can see this as a huge topic and it's applications widely encompassing. I can write here for a long, but for now I will stop here.
Thank you
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